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Obesity

Obesity refers to an increase in total body fat. Excess body weight can indicate obesity as an independent condition. Obesity can also arise due to various underlying conditions. 

Causes

·          Consuming High-carbohydrate diet

·          Excessive snacking

·          Reduced exercise level

·          Depression

·          Underactive thyroid gland

·          Certain illnesses, such as Cushing’s syndrome, glucocorticoids, can also cause obesity.

Symptoms

·          Increased weight

·          Increased BMI

·          Increased abdominal girth

·          Secondary medical complications

Diagnosis

·          A physical examination, including a measurement of weight and height, is usually sufficient to diagnose obesity. 

·          Can take blood tests, including fasting levels of glucose, cholesterol and triglycerides, to determine whether any obesity-related conditions are present

 Remedies 

·         Take one teaspoon of fresh honey should be mixed with the juice of half a lime in a glass of lukewarm water and taken at regular intervals.

·         Cabbage is considered to be an excellent home remedy for obesity.

·         Drink 8-10 glasses of water daily.

·         Drink a glass of boiled water daily after every meal.

·         Pumpkin juice helps to reduce weight.

·         Hot water with one spoon of honey is a best medicine for obesity.

·         A low-fat, high-complex carbohydrate, high fiber diet

·         Medications

 

 

 

 

 Doctor Doctor

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This should not be taken as a Guide. Consult your Doctor before trying.

 

 

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